Anna is a careful teacher whose calm and gentle approach is deeply calming, whilst ensuring that even the tiniest precise movement has a huge beneficial effect. I leave the studio comfortable and relaxed and feeling an inch or two taller!
I first started seeing Anna when I was 5 months pregnant with my second child and she hugely helped me connect with my body, deal with my various pregnancy niggles such as pelvic girdle pain and strengthen my body in preparation for labour. Since birth I have continued to see Anna and, in comparison to after my first pregnancy, my body and pelvic floor feels so much stronger.
I have been coming to Anna’s studio now for nearly a year and can highly recommend her. She tailor makes your class around how you feel on that day and works on all aspects of the body so that all areas have been both stretched and worked upon. Her attention to detail is very reassuring as she is always checking and re-positioning one to make sure you get the maximum out of any position. Her classes are nurturing, fun and not repetitive in anyway. I always feel much better leaving her class than when I went in!